Why you need hand wraps for boxing

Why you need hand wraps for boxing

The Importance of Hand Wraps for Boxing: Protect Your Knuckles and Improve Performance

If you're a seasoned or aspiring boxer, you understand the importance of having the right equipment. While gloves are essential for protecting your hands, hand wraps are just as crucial. In this blog, we'll explain why hand wraps are a must-have accessory for all boxers, and how they can help improve your performance in the ring.


Hand wraps provide extra support and protection for your knuckles and wrist, reducing the risk of injury. They also help absorb shock during punches, providing extra cushioning for your hands. With hand wraps, you can train longer and harder, as they help prevent fatigue and discomfort.

In addition to protecting your hands, hand wraps also improve your grip and increase your punching power. The extra support allows you to generate more force, resulting in stronger punches. This can be especially beneficial for boxers who struggle with wrist stability.


Your hands are your ultimate weapon in the ring so make sure to prep them for ultimate performance. Whether you’re striking or blocking, do it with power and confidence knowing your hands and wrists are padded no matter what angle you need to use them. Wrapping your finger and thumb tightly enables ultimate force and precision. By ensuring your gloves and wraps are working together to absorb the shock of every blow, you allow yourself to keep your head in the game.


Keep your wraps handy for every time you’re about to wear a boxing glove. When wrapping your hands, keep in mind the main four areas that you need to protect; your wrists, your knuckles, your thumb and between your fingers. Practice makes perfect. Before you know it, wrapping your hands will become like muscle and memory and you’ll be able to do it with your eyes closed. There are many different methods out there but the overarching method involves starting with the loop at the end of your wrap around your thumb, then winding around the wrist several times, and finally wrapping alternately between your knuckles and the back of your wrist.

Hand wraps are an essential accessory for boxers of all levels. They provide extra protection, support, and comfort, helping you perform better in the ring and reducing the risk of injury. Shop our range of hand wraps today and discover the difference they can make in your boxing performance.


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